Fundamental basics of LAL.

 LAL is a concept which allows living long and active life.

Fundamental basics of LAL:

1. Taking of the products Evig Vår and Phoenix as universal tools for health improving. Read more

2. Rational use of physical exercises as a tool for health improving. Lack of physical activity is same harmful as overloads. Read more

3. Exclusion of the negative impact of stressful conditions of physical and emotional origin on body. Stress may bring use only in small and strictly individual doses. Read more

4. Adequate ration. Healthy body doesn’t need diets. Read more